The emotions from the past couple of weeks are starting to build up.  The numbness has gone and now I feel it all.  And right “it all” is anger.  I am mad.  I am mad at him.  I am mad at her.  I am mad at me.  I am mad at the situation.  And I am mad at life in general.

As you can imagine, all this anger is not doing me any favors.

Ok, well maybe in one place.  It was fueling me on the treadmill this AM.

In general however the anger is not good for me.  I know that.  Although, I do think letting it out instead of holding it in is the better option.

Just watch out if you see me with smoke coming from my ears.


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